Description

This Turkey Sweet Potato Skillet is a delicious and nutritious one-pan meal that is perfect for a quick and easy dinner. Packed with ground turkey, sweet potatoes, and bell peppers, this skillet is seasoned with a blend of spices for a flavorful dish that is also gluten-free and dairy-free.

Ingredients

Ground Turkey:

1 pound

Yellow Onion (diced):

1 medium

Garlic (minced):

2 cloves

Sweet Potatoes (peeled and diced):

2 medium

Red Bell Pepper (diced):

Green Bell Pepper (diced):

Ground Cumin:

1 teaspoon

Smoked Paprika:

1 teaspoon

Chili Powder:

1/2 teaspoon

Salt:

1/2 teaspoon

Black Pepper:

1/4 teaspoon

Crushed Red Pepper Flakes (optional):

1/4 teaspoon

Chicken or Vegetable Broth:

1/2 cup

Fresh Spinach (chopped):

2 cups

Cilantro or Parsley for garnish (optional):

chopped fresh

Cook Mode Prevent your screen from going dark

Instructions

Heat the olive oil: In a large skillet over medium heat, add olive oil.
Cook turkey: Brown ground turkey, breaking it apart with a spatula.
Add aromatics: Add onion and garlic, sauté until softened.
Combine ingredients: Stir in sweet potatoes, bell peppers, spices, and broth. Simmer covered until sweet potatoes are tender.
Add spinach: Uncover, add spinach, cook until wilted.
Adjust seasoning: Taste and adjust, garnish with cilantro or parsley, serve.

Notes

You can swap ground turkey for ground chicken or beef.
Add shredded cheese on top for extra richness.
Stir in a squeeze of lime juice before serving for brightness.

Nutrition

Serving Size: 1/4 of skillet
Calories: 320
Sugar: 7g
Sodium: 470mg
Fat: 14g
Saturated Fat: 3g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 24g
Fiber: 4g
Protein: 24g
Cholesterol: 80mg