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The Best Keto Flat Bread Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.8 from 47 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes
  • Yield: 8 servings
  • Category: Bread
  • Method: Baking
  • Cuisine: Keto
  • Diet: Low Carb

Description

This Best Keto Flat Bread recipe is a low-carb, gluten-free alternative to traditional bread, perfect for those following a ketogenic diet. Made with almond flour and Greek yogurt, it’s easy to prepare and bakes into a soft, flavorful loaf that works great for sandwiches or as a side.


Ingredients

Scale

Main Ingredients

  • 1 cup plain Greek yogurt
  • 2 cups almond flour
  • 2 large eggs
  • 1 teaspoon baking powder
  • ½ teaspoon salt
  • 1 teaspoon garlic powder (optional)
  • 1 teaspoon onion powder (optional)
  • 1 tablespoon olive oil (optional)


Instructions

  1. Preheat the Oven: Preheat your oven to 350°F (175°C). Line a loaf pan with parchment paper for easy removal.
  2. Mix the Ingredients: In a mixing bowl, combine the Greek yogurt, almond flour, eggs, baking powder, and salt. If using, add garlic powder and onion powder for extra flavor.
  3. Blend the Batter: Stir the mixture until smooth and well incorporated, forming a batter-like consistency.
  4. Pour into Pan: Pour the batter into the prepared loaf pan, then smooth the top with a spatula to ensure even baking.
  5. Bake: Place the loaf pan in the oven and bake for 30-35 minutes until golden brown and a toothpick inserted comes out clean.
  6. Cool and Slice: Let the bread cool in the pan for about 10 minutes, then transfer to a wire rack to cool completely before slicing.

Notes

  • Optional garlic and onion powders add extra flavor but can be omitted for a milder taste.
  • Using parchment paper helps prevent sticking and makes removal easier.
  • Store leftover flatbread in an airtight container in the refrigerator for up to 5 days.
  • This bread is great for sandwiches, toasts, or as a side with soups and salads.
  • You can add 1 tablespoon of olive oil to the batter for increased moisture and richness.