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Rainbow Infused Water Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes (plus 2-4 hours infusion time optional)
  • Yield: 1 pitcher (approximately 1 liter)
  • Category: Beverage
  • Method: No-Cook
  • Cuisine: International
  • Diet: Low Calorie

Description

Refreshing and vibrant Rainbow Infused Water combines fresh mint, citrus, berries, and cucumber to create a flavorful, hydrating beverage that’s perfect for any occasion. This easy no-cook recipe encourages drinking more water with natural fruit essence and a visually appealing rainbow of colors.


Ingredients

Scale

Herbs

  • 1 handful/small bunch of mint

Citrus

  • 1 orange, sliced
  • 1/2 lemon, sliced

Berries

  • 6 large strawberries, sliced
  • 1/2 cup blueberries

Vegetables

  • 1/4 English cucumber, sliced

Liquids

  • Chilled water (enough to fill a pitcher)


Instructions

  1. Prepare Ingredients: Thoroughly wash the mint to remove any dirt, then tear the leaves gently to release more flavor and speed up infusion. Slice the orange, lemon, strawberries, and cucumber into thin pieces to maximize surface area and flavor release.
  2. Combine in Pitcher: Place all the prepared fruits, vegetable slices, and mint leaves into a large pitcher. Fill the pitcher with chilled water to cover the ingredients completely.
  3. Infuse and Chill: Refrigerate the pitcher for several hours, preferably at least 2-4 hours, to allow the flavors to meld and infuse into the water. You can top it off with more chilled water as needed while serving.

Notes

  • For a stronger mint flavor, gently crush or tear the leaves before adding.
  • Use filtered or purified water for the best taste.
  • Refrigerate the infused water to keep it fresh and refreshing for up to 24-48 hours.
  • Feel free to adjust the quantities of fruit to taste or season.
  • This drink is naturally low calorie and hydrating, a great alternative to sugary beverages.