Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Pomegranate Brussels Sprouts Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 46 reviews
  • Author: admin
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

A fresh and vibrant Pomegranate Brussels Sprouts Salad combining finely chopped Brussels sprouts with sweet pomegranate arils and a tangy tahini-honey dressing for a delightful, healthy side dish.


Ingredients

Scale

Salad

  • 1 dozen Brussels sprouts, finely chopped (remove any damaged outer leaves)
  • 1/4 pomegranate, arils removed

Dressing

  • 1 teaspoon tahini
  • 1 teaspoon honey
  • 1/2 teaspoon red wine vinegar
  • 2 teaspoons olive oil
  • 1 teaspoon Dijon mustard
  • Salt and pepper, to taste


Instructions

  1. Prepare the Brussels sprouts and pomegranate: Carefully chop the Brussels sprouts finely, ensuring you remove any damaged or tough outer leaves. Then, remove the arils from 1/4 of a pomegranate and set aside.
  2. Make the dressing: In a small bowl, whisk together the tahini, honey, red wine vinegar, olive oil, Dijon mustard, salt, and pepper until smooth and well combined.
  3. Toss the salad: Combine the chopped Brussels sprouts with the pomegranate arils in a large bowl. Pour the dressing over the salad and toss thoroughly until all pieces are evenly coated. Adjust seasoning if needed and serve immediately.

Notes

  • For a nuttier flavor, toast the chopped Brussels sprouts lightly before tossing with the dressing.
  • This salad pairs well with grilled chicken or fish for a complete meal.
  • Can be prepared a few hours ahead; store covered in the refrigerator, but toss again before serving to redistribute dressing.
  • For a vegan option, substitute honey with maple syrup or agave nectar.