Description
Crispy Parmesan Herb Sweet Potato Medallions are a delicious and easy side dish perfect for any meal. These oven-roasted sweet potato rounds are seasoned with garlic powder, onion powder, oregano, and topped with savory Parmesan cheese for a flavorful and satisfying treat. Garnished with fresh herbs, they add a colorful and nutritious twist to your plate.
Ingredients
Scale
Sweet Potato Medallions
- 2 large sweet potatoes, peeled and sliced into ½ inch thick medallions
Seasoning and Topping
- 1 cup grated Parmesan cheese
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried oregano
- Salt and pepper, to taste
- Optional: Fresh parsley or thyme, for garnish
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C) to ensure a hot environment for roasting the sweet potato medallions to a perfect crisp.
- Prepare Sweet Potatoes: Peel the sweet potatoes and slice them into ½ inch thick medallions. This thickness ensures even cooking and a desirable crispy exterior with a tender inside.
- Season the Medallions: In a large bowl, toss the sweet potato medallions with olive oil, garlic powder, onion powder, dried oregano, salt, and pepper. Make sure each piece is evenly coated with the seasonings for maximum flavor.
- Add Parmesan Cheese: Sprinkle the grated Parmesan cheese over the seasoned medallions, tossing gently to distribute the cheese evenly. The cheese will create a savory crust as the medallions bake.
- Arrange on Baking Sheet: Lay the medallions in a single layer on a baking sheet lined with parchment paper or a lightly greased surface to prevent sticking and promote even roasting.
- Roast the Medallions: Bake in the preheated oven for about 25-30 minutes, flipping the medallions halfway through cooking. Roast until the edges are golden brown and crispy.
- Garnish and Serve: Once cooked, remove from the oven and garnish with fresh parsley or thyme if desired. Serve warm as a side dish or appetizer.
Notes
- For extra crispiness, ensure the sweet potato slices are evenly spaced and not overlapping on the baking sheet.
- You can substitute Parmesan with a vegan cheese alternative to make it suitable for vegan diets.
- Flavor variations can include adding smoked paprika or chili flakes for a spicy kick.
- Store leftovers in an airtight container in the refrigerator for up to 3 days and reheat in the oven for best texture.
