Description
These No Bake Peanut Butter Oatmeal Energy Bites are a quick and healthy snack perfect for on-the-go energy. Made with wholesome oats, crunchy almonds, rich dark chocolate, and creamy peanut butter, they’re naturally sweetened with honey and require no baking—just mix, chill, and enjoy!
Ingredients
Scale
Dry Ingredients
- 1 cup oats (old fashioned)
- 1/4 cup whole natural Blue Diamond almonds, chopped
- 1/4 cup dark chocolate, chopped
- Pinch of salt (optional)
Wet Ingredients
- 6 tablespoons peanut butter
- 1 tablespoon honey
Instructions
- Combine dry ingredients: In a medium bowl, mix together the oats, chopped almonds, and chopped dark chocolate until evenly distributed.
- Add wet ingredients and mix: Add the peanut butter and honey to the dry mixture. Stir thoroughly using a spoon or your hands until the mixture comes together into a sticky dough.
- Adjust seasoning: Taste the mixture, and if you prefer, add a pinch of salt to enhance the flavors and mix again.
- Chill the mixture: Place the bowl in the refrigerator for about 30 minutes or alternatively freeze for a few minutes until the mixture firms up slightly, making it easier to handle.
- Form the energy bites: Once chilled, use your hands to roll the mixture into 1 to 1.5 inch diameter balls, shaping bite-sized portions.
- Store and serve: Keep the energy bites refrigerated until ready to enjoy, ensuring they maintain their shape and freshness.
Notes
- Use old fashioned oats for the best texture; quick oats may result in a mushier bite.
- Feel free to substitute almonds with other nuts or seeds to your preference.
- Adjust honey quantity if you prefer a sweeter or less sweet snack.
- Store energy bites in an airtight container in the refrigerator and consume within a week for optimal freshness.
- These energy bites make a great pre- or post-workout snack due to their balanced carbs and protein.
