If you love vibrant flavors and crisp textures, this Mexican Chopped Salad Recipe is a total game changer for your meal rotation. Bursting with fresh veggies, zesty lime, and a hint of spice, this salad hits that perfect balance of bright and savory that keeps you coming back for more. It’s simple to put together but packed with bold colors and layers of taste that make it feel like a festive celebration in every bite. Whether you’re looking for a quick side or a light main dish, this salad will become your new go-to classic.

Ingredients You’ll Need
Getting this Mexican Chopped Salad Recipe just right is all about fresh, dependable ingredients that bring texture, flavor, and vibrancy to the bowl. Each one plays an important role — from the crunchy romaine to the creamy feta, and from the smoky chili powder to the bright lime juice, these essentials combine to create something truly special.
- Romaine lettuce: Crisp and refreshing, it’s the perfect base for this chopped salad.
- Cherry tomatoes: Juicy bursts of sweetness that add a pop of color and flavor.
- Cucumber: Adds a cool crunch that balances the spices beautifully.
- Red onion: Thinly sliced for a sharp bite without overpowering the other ingredients.
- Cilantro: Fresh and fragrant, it brings that unmistakable Mexican flair.
- Black beans: Packed with protein and a hearty texture for substance.
- Corn kernels: Sweet kernels add a nice contrast and fun texture.
- Feta cheese: The creamy, salty touch that rounds out the flavors perfectly.
- Olive oil: Adds richness and helps marry all the flavors together.
- Lime juice: Bright acidity that lifts the salad with fresh zing.
- Chili powder: For a gentle smoky heat that kicks up the taste.
- Cumin: Earthy warmth that complements the other spices beautifully.
- Salt and black pepper: To bring everything into perfect balance.
How to Make Mexican Chopped Salad Recipe
Step 1: Prep Your Ingredients
Start by gathering all your ingredients and setting up your work area for an efficient and enjoyable cooking experience. Having everything ready to go makes the whole process smooth and satisfying.
Step 2: Wash and Dry the Romaine Lettuce
Give your romaine a thorough rinse under cool water to remove any grit or dirt. Pat it dry gently with a clean towel or use a salad spinner to get rid of excess moisture, which is key for a crisp salad that won’t get soggy.
Step 3: Chop the Romaine Lettuce
Chop the lettuce into bite-sized pieces and place them in a large mixing bowl. The smaller pieces make the salad easier to eat and help the flavors distribute evenly.
Step 4: Prepare the Cherry Tomatoes
Rinse the tomatoes under cool water and slice each one in half. Their juicy burst will add freshness and a touch of sweetness throughout.
Step 5: Add Cherry Tomatoes to the Bowl
Toss the halved cherry tomatoes right in with the Romaine lettuce, letting the colors start coming together in your bowl.
Step 6: Dice the Cucumber
Wash your cucumber and peel it if you prefer a less bitter skin. Dice it into small pieces so every bite has a crunchy, refreshing surprise.
Step 7: Add Cucumber to the Salad
Scatter the diced cucumber over the lettuce and tomatoes for a cool textural contrast that balances the salad.
Step 8: Slice the Red Onion Thinly
Peel and slice your red onion paper-thin so it mixes well without overpowering the other ingredients. Thin slices bring just a hint of sharpness.
Step 9: Add Onion to the Bowl
Mix the delicate onion slices in with the rest of the fresh veggies, adding another layer of flavor complexity.
Step 10: Chop and Add the Cilantro
Rinse cilantro to remove tough stems, then chop it finely before sprinkling it throughout the salad. Cilantro delivers that signature Mexican freshness you don’t want to miss.
Step 11: Rinse and Drain Black Beans
Drain and rinse your black beans to remove excess sodium and liquid. Their creamy texture and earthiness add protein and heartiness to this salad.
Step 12: Add Black Beans
Pour the beans into your mixing bowl, folding them gently into the medley of fresh ingredients for a satisfying bite every time.
Step 13: Prepare and Add Corn Kernels
Drain canned corn or cook fresh/frozen corn kernels if you like. Sweet corn pops with flavor and adds a delightful texture that rounds out the salad beautifully.
Step 14: Make the Dressing and Toss
Whisk together olive oil, lime juice, chili powder, cumin, salt, and black pepper for a zesty dressing. Pour it over your chopped mixture and toss until every ingredient is nicely coated and vibrant with flavor.
Step 15: Sprinkle Feta Cheese
Finish with generous crumbles of feta cheese on top, giving the salad a creamy, salty contrast that makes every bite sing. Now your Mexican Chopped Salad Recipe is ready to enjoy!
How to Serve Mexican Chopped Salad Recipe

Garnishes
To elevate your salad even further, sprinkle some extra chopped cilantro or a few avocado slices on top for creaminess. A dash of smoked paprika or a handful of toasted pepitas add depth and crunch, turning this dish into an eye-catching, flavorful masterpiece.
Side Dishes
This salad pairs beautifully with grilled chicken, fish tacos, or even a hearty bowl of black bean soup for a complete Mexican-inspired meal. Its freshness also complements heavier dishes, providing a bright and light counterpoint that balances the plate.
Creative Ways to Present
Serve this salad in individual mason jars for a party or as a packed lunch, layering the dressing at the bottom to keep everything crisp until ready to eat. Alternatively, use colorful bowls to showcase the vibrant ingredients, making the dish as pretty as it is tasty.
Make Ahead and Storage
Storing Leftovers
Keep your salad in an airtight container in the refrigerator for up to two days. To avoid sogginess, store dressing separately and toss just before serving if possible.
Freezing
This salad is best enjoyed fresh and does not freeze well due to the fresh vegetables and dressing. For make-ahead convenience, chop and prepare all the veggies ahead of time and refrigerate separately.
Reheating
Since this salad is served cold, reheating is not recommended. Instead, simply mix gently and enjoy straight from the fridge for the freshest taste and crunch.
FAQs
Can I use other types of lettuce for this salad?
Absolutely! While romaine is traditional for its crunch and sturdiness, you can substitute with iceberg or even a mix of baby greens to suit your preference.
Is there a way to make this salad vegan?
Yes, just skip the feta cheese or replace it with a plant-based alternative. The salad’s flavor still shines with the beans, lime dressing, and spices.
How spicy is the salad?
It has a mild kick thanks to the chili powder, but you can easily adjust the amount to make it more or less spicy based on your taste.
Can this salad be a meal on its own?
Definitely! With black beans adding protein and the mix of fresh veggies, it’s a nutritious and satisfying option for a light lunch or dinner.
What’s the best way to keep the salad crisp if making ahead?
Store the dressing separately and add it just before serving. Also, keep chopped ingredients refrigerated in airtight containers to maintain freshness.
Final Thoughts
Making this Mexican Chopped Salad Recipe is such a joy because it’s easy, colorful, and bursting with fresh, lively flavors. It’s perfect for any season and occasions when you want something quick yet impressive. Give it a try and watch it become a favorite you reach for again and again—it’s like a fiesta in every forkful!
Print
Mexican Chopped Salad Recipe
- Prep Time: 0h 15m
- Cook Time: 0h 0m
- Total Time: 0h 15m
- Yield: 4 servings
- Category: Salad
- Method: No-Cook
- Cuisine: Mexican
- Diet: Vegetarian
Description
This vibrant Mexican Chopped Salad combines fresh romaine lettuce, cherry tomatoes, cucumber, red onion, black beans, corn, and feta cheese, all tossed in a zesty lime and chili powder dressing. Perfect as a light lunch or a colorful side dish, this salad is bursting with fresh flavors and a touch of spice for a delicious and healthy meal.
Ingredients
Salad
- 2 cups romaine lettuce, chopped
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1/2 cup red onion, thinly sliced
- 1/4 cup cilantro, chopped
- 1/4 cup black beans, drained and rinsed
- 1/4 cup corn kernels (canned, drained or fresh/frozen cooked)
- 1/4 cup feta cheese, crumbled
Dressing
- 1 tablespoon olive oil
- 1 tablespoon lime juice
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Prepare ingredients: Gather all ingredients and wash fresh produce thoroughly under cool running water.
- Wash and chop lettuce: Pat romaine lettuce dry and chop into bite-sized pieces, placing them into a large mixing bowl.
- Prepare tomatoes: Halve the rinsed cherry tomatoes and add to the bowl with lettuce.
- Dice cucumber: Peel the cucumber if desired, then dice into small pieces and add to the bowl.
- Slice onion: Thinly slice the peeled red onion and add to the salad.
- Chop cilantro: Remove tough stems, finely chop cilantro, and sprinkle into the bowl.
- Add beans and corn: Rinse drained black beans and add along with the drained corn kernels to the salad bowl.
- Make dressing: In a small bowl, whisk together olive oil, lime juice, chili powder, cumin, salt, and black pepper until well combined.
- Toss salad: Pour the dressing over the salad and toss gently to combine all ingredients evenly.
- Add cheese: Sprinkle crumbled feta cheese over the top and give the salad a final gentle toss before serving.
Notes
- For a spicier kick, add a pinch of cayenne pepper or a diced jalapeño to the salad.
- Use fresh corn kernels if available for a sweeter flavor; simply grill or boil and cool before adding.
- This salad can be made ahead and stored in the fridge for up to 24 hours, but add feta cheese just before serving to keep it fresh.
- Feel free to substitute feta with cotija cheese for a more authentic Mexican flavor.
- Make it vegan by omitting the feta cheese or replacing it with a plant-based alternative.

