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Marry Me Roasted Cauliflower Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 57 reviews
  • Author: admin
  • Prep Time: 0h 10m
  • Cook Time: 0h 30m
  • Total Time: 0h 40m
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

Marry Me Roasted Cauliflower is a flavorful and easy-to-make roasted vegetable dish combining tender cauliflower florets with a savory blend of spices and Parmesan cheese. Perfect as a side dish or a wholesome snack, this recipe features a crispy, golden finish from roasting at a high temperature.


Ingredients

Scale

Vegetables

  • 1 large head of cauliflower, cut into florets

Seasonings and Oils

  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme

Cheese and Garnish

  • 1/2 cup grated Parmesan cheese
  • 1 tablespoon fresh parsley, chopped (optional for garnish)


Instructions

  1. Preheat Oven: Preheat your oven to 425°F (220°C) to ensure it is hot enough to roast the cauliflower evenly and develop a crispy texture.
  2. Mix Seasoning: In a large bowl, whisk together olive oil, salt, black pepper, garlic powder, onion powder, paprika, and dried thyme until fully combined to create a flavorful spice blend.
  3. Coat Cauliflower: Add the cauliflower florets to the bowl and toss thoroughly until each piece is evenly coated with the seasoned olive oil mixture for maximum flavor.
  4. Prepare for Roasting: Spread the coated cauliflower florets in a single layer on a baking sheet lined with parchment paper to prevent sticking and promote even roasting.
  5. Initial Roast: Roast the cauliflower in the preheated oven for 20 minutes, allowing it to soften and start browning.
  6. Add Parmesan: Remove the baking sheet and evenly sprinkle the grated Parmesan cheese over the roasted cauliflower, enhancing flavor and creating a cheesy crust.
  7. Final Roast: Return the baking sheet to the oven and roast for an additional 10 minutes, or until the cauliflower is golden, crispy, and the cheese is melted and slightly browned.
  8. Garnish and Serve: Remove from oven, let cool slightly, and garnish with fresh chopped parsley if desired before serving for a fresh, herby finish.

Notes

  • For extra crispiness, make sure cauliflower florets are spread out evenly and not overcrowded on the baking sheet.
  • Parmesan adds a rich umami flavor, but you can substitute with nutritional yeast for a vegan option.
  • Adjust the spices according to your preference for heat or smokiness by adding cayenne pepper or smoked paprika.
  • Leftovers can be reheated in the oven or air fryer to retain crispness.