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Mango Avocado Salad with Blueberries and Fresh Herbs Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.8 from 29 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 2 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Fusion
  • Diet: Vegan

Description

A refreshing and vibrant Mango Avocado Salad with Blueberries, infused with fresh herbs and a zesty lime dressing. Perfectly balancing sweet, creamy, and tangy flavors, this no-cook salad makes a quick, healthy, and colorful dish for any occasion.


Ingredients

Scale

Fruits

  • 2 mangoes, diced
  • 1 avocado, diced
  • 2/3 cup blueberries

Herbs

  • 1/4 cup chopped mint
  • 1/4 cup chopped basil
  • 1/4 cup chopped cilantro

Dressing

  • Zest of one lime
  • Juice of one lime
  • 1 tablespoon olive oil
  • Pinch of salt


Instructions

  1. Mix the fruits and herbs: In a medium bowl, combine the diced mango, diced avocado, blueberries, chopped mint, chopped basil, and chopped cilantro to form the base of your salad.
  2. Prepare the dressing: In a small bowl, whisk together the lime zest, lime juice, olive oil, and a pinch of salt until well combined to create a bright and tangy dressing.
  3. Toss the salad: Pour the lime dressing over the fruit and herb mixture, tossing gently but thoroughly to coat all the ingredients evenly with the zesty dressing.
  4. Serve immediately: To enjoy the freshest flavors and best texture, serve the salad right away, making sure the avocado maintains its creamy consistency without browning.

Notes

  • Use ripe but firm mangoes and avocado for the best texture.
  • Add the dressing just before serving to prevent the avocado from browning.
  • For extra crunch, consider adding chopped nuts like walnuts or almonds.
  • This salad is naturally gluten-free, vegan, and low in calories.
  • Adjust the amount of salt and lime juice to taste.