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Low Carb Broccoli Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 69 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 10 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Low Carb

Description

A refreshing, low carb broccoli salad packed with crunchy vegetables, savory bacon, and creamy dressing. This salad combines fresh broccoli and cauliflower florets with crispy bacon, Colby Jack cheese, and a tangy, slightly sweet yogurt-based dressing for a delicious and healthy side dish or light meal.


Ingredients

Scale

Dressing

  • 3/4 cup plain Greek yogurt
  • 1/2 cup mayonnaise
  • 1/2 cup clover honey
  • 2 tablespoons red wine vinegar
  • 1 tablespoon granulated sugar (optional)
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper

Salad

  • 4 cups broccoli florets (chopped)
  • 4 cups cauliflower florets (chopped)
  • 12 slices bacon (cooked and crumbled)
  • 8 ounces Colby Jack cheese (cut into small cubes)
  • 1 red onion (peeled and chopped)


Instructions

  1. Prepare the dressing: In a medium mixing bowl, whisk together the Greek yogurt, mayonnaise, clover honey, red wine vinegar, granulated sugar (if using), salt, and black pepper until smooth and well combined. Cover the bowl and refrigerate the dressing while you prepare the salad ingredients to allow flavors to meld.
  2. Combine the salad ingredients: In a large mixing bowl, add the chopped broccoli and cauliflower florets, half of the cooked and crumbled bacon, diced Colby Jack cheese cubes, and chopped red onion. Mix gently to combine all the ingredients evenly.
  3. Toss with dressing: Pour the chilled dressing over the combined salad ingredients and toss thoroughly to ensure all vegetables and cheese are well coated with the creamy dressing. This will bring the salad components together and enhance the flavors.
  4. Garnish and serve: Top the tossed salad with the remaining crumbled bacon for an extra crunch and bacon flavor. Serve the salad immediately for the freshest taste and best texture.

Notes

  • You can omit the granulated sugar from the dressing if you prefer a less sweet salad.
  • For a stronger bacon flavor, consider cooking the bacon until extra crisp before crumbling.
  • This salad is best served fresh but can be refrigerated for up to 1 day; however, note that the broccoli and cauliflower might soften slightly.
  • Feel free to substitute Colby Jack cheese with cheddar or your favorite cheese variety.
  • This is a perfect low-carb, keto-friendly salad that fits well into a diabetic diet with moderate honey use.