If you’re craving a salad that’s bursting with vibrant flavors and textures, this Kale Salad with Crunchy Toasted Bread Crumbs, Parmesan, and Almonds Recipe is going to steal your heart (and taste buds!). It’s the perfect balance of tender, massaged kale with a zesty, tangy dressing, topped with crispy toasted breadcrumbs, nutty roasted almonds, and sharp Parmesan that adds just the right amount of savory creaminess. Every bite has a delightful crunch and fresh zest that makes this salad feel like a celebration. Whether you’re making it for a weeknight meal or impressing friends at a dinner party, it’s a showstopper that’s as delicious as it is nutritious.
Kale Salad with Crunchy Toasted Bread Crumbs, Parmesan, and Almonds Recipe Ingredients You’ll Need

Ingredients You’ll Need
This recipe shines because of its simplicity. Each ingredient has a special role, bringing texture, flavor, and color to your plate that turns ordinary kale into something extraordinary.
- Lacinato kale (2 bunches): This tender, dark green kale is perfect for massaging and offers a delicate, earthy flavor.
- Salt (½ tsp plus more to taste): Essential for balancing flavors and helping soften the kale during massaging.
- Pepper (¼ tsp plus more to taste): Adds just the right hint of spice to brighten the salad.
- Olive oil (5 tbsp, divided): For enriching the salad and toasting the breadcrumbs to golden perfection.
- Crusty bread cubes (1 cup): Using sourdough or any artisan bread gives you those crunchy toasted crumbs that make the salad so addictive.
- Lemon juice (¼ cup): Brings acidity and freshness that wake up all the ingredients.
- Dijon mustard (1 tsp): Adds a sharp, tangy depth to the dressing.
- Maple syrup or honey (1 tsp): Just a touch of natural sweetness balances the lemon and mustard perfectly.
- Garlic clove (1, grated): Infuses a punch of savory flavor that complements every bite.
- Freshly grated Parmesan cheese (½ cup): For that nutty, salty finish that melts into the kale beautifully.
- Chopped roasted almonds (â…“ cup): Adds an irresistibly crunchy, toasty texture and earthy note.
How to Make Kale Salad with Crunchy Toasted Bread Crumbs, Parmesan, and Almonds Recipe
Step 1: Massage the Kale to Tenderize
Start by adding your prepped kale to a large bowl. Sprinkle on the salt, pepper, and drizzle a splash of olive oil. Now comes the fun part — using your hands, massage and squish the kale to soften the tough leaves. You’ll notice them turning glossy and slightly wilted, which means they’ll be so much more pleasant to eat. This simple massage breaks down kale’s natural bitterness and gives every bite a silky texture.
Step 2: Prepare the Crunchy Bread Crumbs
Grab your crusty bread cubes and toss them into a food processor. Pulse a few times until the cubes break down into pea-sized breadcrumb pieces. You want them chunky enough to provide texture but small enough to toast evenly.
Step 3: Toast the Bread Crumbs to Golden Perfection
Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the breadcrumbs and toss to coat in the oil. Keep stirring and cooking until the crumbs turn beautifully golden and crispy. Don’t rush this step — that toasty flavor is key! Once done, sprinkle a pinch of salt and pepper on them and set aside to cool slightly.
Step 4: Whisk Together the Zesty Dressing
In a separate bowl, whisk the remaining olive oil, fresh lemon juice, Dijon mustard, maple syrup (or honey), and grated garlic until fully combined. This dressing is bright, tangy, and slightly sweet, making it the perfect complement to the robust kale and crunchy toppings.
Step 5: Combine the Salad Ingredients
Pour your dressing over the massaged kale and toss it all together. Add half of the toasted breadcrumbs, Parmesan, and almonds, then toss again to distribute all those delicious flavors and textures evenly throughout the salad.
Step 6: Add the Finishing Touches and Serve
For that extra wow factor, top your salad with the remaining breadcrumbs, Parmesan, and almonds. This creates a beautiful layered crunch and adds visual appeal. Serve immediately so the bread crumbs stay crisp and fresh!
How to Serve Kale Salad with Crunchy Toasted Bread Crumbs, Parmesan, and Almonds Recipe

Garnishes
Elevate your kale salad by sprinkling a bit of freshly cracked black pepper, or add a few lemon wedges on the side for guests to squeeze over. Fresh herbs like parsley or basil can also add a fragrant, vibrant touch and a pop of green color that makes the dish even more inviting.
Side Dishes
This salad pairs wonderfully with grilled chicken, roasted salmon, or your favorite grain bowl. It’s equally at home on a casual lunch table or alongside a hearty main dish for dinner. Roasted vegetables or a simple quinoa pilaf are fantastic companions that complement the kale salad’s bright freshness.
Creative Ways to Present
For a fun twist, serve this salad in individual mason jars for a picnic or potluck. Another idea is to build it in layers on a large platter to showcase the colorful almonds, Parmesan, and golden crumbs on top, so everyone gets a little bit of everything in every bite. You can even sprinkle a few edible flowers for an elegant touch.
Make Ahead and Storage
Storing Leftovers
If you have leftovers, keep the salad in an airtight container in the refrigerator. To avoid sogginess, store the toasted bread crumbs and almonds separately and add them just before serving. The massaged kale and dressing will keep well for up to two days, tasting even better as the flavors meld.
Freezing
This kale salad is best enjoyed fresh and does not freeze well due to the delicate texture of the kale and crispy toppings. Freezing will alter the texture and make the dressing separate. So, plan to enjoy it fresh or within a couple of days to savor the full flavor and crunch.
Reheating
Since this is a cold salad, reheating is not recommended. If you want to enjoy it warm, you might try gently reheating the toasted bread crumbs separately and then tossing them freshly into the salad before serving. Otherwise, straight-from-the-fridge is where this salad truly shines.
FAQs
Can I use curly kale instead of Lacinato kale?
Absolutely! Curly kale works well too, but it tends to have a tougher texture so take extra care when massaging to soften it up before dressing.
What can I substitute for the almonds if I have a nut allergy?
Sunflower seeds or toasted pumpkin seeds are great nut-free alternatives that still add a wonderful crunch and flavor.
Is it necessary to use a food processor for the bread crumbs?
Not at all. You can cube the bread very finely by hand or use a grater to create coarse crumbs if you don’t have a food processor handy.
Can I make the dressing without mustard?
Yes, if you’re out of Dijon mustard, a small splash of white wine vinegar or extra lemon juice can add acidity, though the flavor will be slightly different but still delicious.
How can I make this salad vegan?
Simply omit the Parmesan cheese or substitute with a vegan cheese alternative or nutritional yeast for a cheesy flavor without dairy. This keeps your salad just as tasty and plant-based!
Final Thoughts
This Kale Salad with Crunchy Toasted Bread Crumbs, Parmesan, and Almonds Recipe is genuinely one of those dishes you’ll find yourself craving time and again. It’s effortless to make, packed with layers of texture and flavor, and so satisfying no matter the occasion. Trust me, once you try it, it will become a staple in your recipe rotation, perfect for sharing with friends and family whenever you want to brighten up the table with something truly special.
Print
Kale Salad with Crunchy Toasted Bread Crumbs, Parmesan, and Almonds Recipe
- Prep Time: 12 minutes
- Cook Time: 8 minutes
- Total Time: 20 minutes
- Yield: 4 servings
- Category: Salad
- Method: Frying
- Cuisine: American
- Diet: Vegetarian
Description
This vibrant Kale Salad combines tender massaged kale with a zesty lemon dressing, crunchy toasted breadcrumbs, rich Parmesan cheese, and roasted almonds for a perfect balance of textures and flavors. Quick to prepare and ideal as a light lunch or side dish, it features simple, wholesome ingredients and a delicious maple-mustard dressing.
Ingredients
Salad
- 2 bunches Lacinato kale (washed, destemmed and chopped)
- ½ tsp salt (plus more to taste)
- ¼ tsp pepper (plus more to taste)
- 5 tbsp olive oil (divided)
- 1 cup cubed crusty bread (such as sourdough)
- ½ cup freshly grated Parmesan cheese
- â…“ cup chopped roasted almonds
Dressing
- ¼ cup lemon juice
- 1 tsp Dijon mustard
- 1 tsp maple syrup (or honey)
- 1 garlic clove (grated)
Instructions
- Massage the Kale: Add the chopped kale to a large bowl. Sprinkle on salt, pepper, and a splash of olive oil. Massage and squish the kale thoroughly with your hands until it softens and becomes glossy. Set aside to rest.
- Prepare Breadcrumbs: Place the bread cubes into a food processor and pulse until broken down to pea-sized pieces, resembling very large breadcrumbs.
- Toast Breadcrumbs: Heat 1 tablespoon of olive oil in a medium skillet over medium heat. Add the breadcrumbs and toss to coat in the oil. Cook and stir frequently until the breadcrumbs turn golden and crisp. Remove from heat and season with a pinch of salt and pepper.
- Make Dressing: In a bowl, whisk together the remaining 4 tablespoons of olive oil, lemon juice, Dijon mustard, maple syrup (or honey), and grated garlic until well combined.
- Toss Salad: Pour the dressing over the massaged kale and toss to coat evenly. Add half of the toasted breadcrumbs, half of the Parmesan cheese, and half of the chopped roasted almonds. Toss gently to combine.
- Finish and Serve: Top the salad with the remaining breadcrumbs, Parmesan, and almonds. Serve immediately and enjoy the fresh, crunchy textures.
Notes
- Massaging the kale softens its tough texture and reduces bitterness, making it more enjoyable to eat raw.
- Using crusty sourdough bread adds a rustic flavor to the toasted breadcrumbs.
- The salad is best served immediately to keep breadcrumb crunch, but leftovers can be stored refrigerated without the breadcrumbs and added fresh before serving.
- You can substitute maple syrup with honey if preferred.
- For a vegan version, omit Parmesan or replace with a plant-based alternative.

