Description
This refreshing and simple Pink Salt Trick recipe combines Himalayan pink salt with filtered water and optional fresh lemon juice and raw honey. Designed to hydrate and provide essential minerals, this drink is best enjoyed first thing in the morning on an empty stomach to kickstart your day naturally.
Ingredients
Scale
Ingredients
- 1/4 teaspoon Himalayan pink salt
- 1 cup (8–12 oz) filtered water
- 1/2 tablespoon fresh lemon juice (optional)
- 1/4 teaspoon raw honey (optional, for taste)
Instructions
- Fill the glass: Pour 8 to 12 ounces of filtered room temperature water into a glass to ensure purity and optimal taste.
- Add the pink salt: Stir in 1/4 teaspoon of Himalayan pink salt until it is completely dissolved to infuse the water with essential minerals.
- Incorporate optional flavorings: Add 1/2 tablespoon of fresh lemon juice and 1/4 teaspoon of raw honey if desired, which not only enhance flavor but offer additional health benefits.
- Consume: Drink the mixture first thing in the morning on an empty stomach to maximize hydration and mineral absorption.
Notes
- Use filtered water to avoid impurities and improve flavor.
- The lemon juice and honey are optional but provide extra antioxidants and natural sweetness.
- Best consumed fresh to preserve the benefits of lemon juice and honey.
- Adjust water volume between 8–12 oz according to personal preference.