Description
This Healthy Chocolate Shake is a delicious and nutritious vegan treat made with raw cacao powder, ripe bananas, and natural sweetness from Medjool dates. Blended with almond milk and ice, it creates a creamy, frothy shake perfect for a quick breakfast or snack. Optional toppings like dried raspberries, cacao nibs, or fresh fruit add texture and extra flavor.
Ingredients
Scale
Main Ingredients
- 2 tablespoons raw cacao powder
- 3 Medjool dates, pitted
- 2 very ripe bananas
- 1/2 teaspoon vanilla extract
- 1 cup almond milk
- 3 cups ice
Optional Toppings
- Dried raspberries
- Cacao nibs
- Fresh fruit
Instructions
- Combine ingredients: Put raw cacao powder, Medjool dates, ripe bananas, vanilla extract, and almond milk into a blender. Blend on high speed for 30 to 45 seconds until the mixture is smooth and well combined.
- Add ice and blend: Add 3 cups of ice to the blender. Blend again on high for 30 to 45 seconds until the ice is fully crushed and the shake is frothy and creamy.
- Serve and garnish: Pour the shake immediately into glasses. Add optional toppings such as dried raspberries, cacao nibs, or fresh fruit to enhance flavor and presentation.
Notes
- Use very ripe bananas for natural sweetness and creaminess.
- Medjool dates provide natural sweetness without added sugar.
- Almond milk keeps the shake dairy-free and light.
- Adjust ice amount for desired thickness.
- Serve immediately for the best texture and flavor.
