Description
A wholesome and delicious Healthy Banana Bread Overnight Oats recipe that combines ripe bananas, creamy Greek yogurt, and nutty peanut butter for a nutritious, make-ahead breakfast. This easy no-cook meal is enhanced with cinnamon, chia seeds, and a hint of nutmeg, providing a rich flavor reminiscent of banana bread that can be enjoyed anytime.
Ingredients
Scale
Banana Oats Base
- 2 medium ripe bananas
- ¾ cup unsweetened vanilla almond milk
- ½ cup plain or vanilla Greek yogurt
- 1 tbsp peanut butter
- 1 tsp vanilla extract
Dry Ingredients
- 1 cup old-fashioned oats
- 2 tsp chia seeds
- ½ tsp cinnamon
- â…› tsp fine sea salt
- A tiny pinch of nutmeg
Instructions
- Mash Bananas: In a medium mixing bowl, use a fork to mash the ripe bananas until smooth with only a few small lumps remaining, which will add texture to your oats.
- Mix Wet Ingredients: To the mashed bananas, add the unsweetened vanilla almond milk, Greek yogurt, peanut butter, and vanilla extract. Stir well to combine into a creamy mixture.
- Add Dry Ingredients: Fold in the old-fashioned oats, chia seeds, cinnamon, fine sea salt, and nutmeg. Stir thoroughly until all ingredients are evenly incorporated.
- Refrigerate Overnight: Divide the mixture evenly between two containers or jars. Cover them and place in the refrigerator overnight or for at least 4 hours to allow the oats and chia seeds to soak and absorb the flavors.
- Serve: In the morning, stir the oats well to redistribute any settled ingredients. Enjoy chilled directly from the container or transfer to a bowl.
Notes
- For a sweeter version, add a drizzle of honey or maple syrup before refrigerating.
- You can substitute almond milk with any other plant-based or dairy milk.
- Use gluten-free oats if you need a gluten-free breakfast.
- Adding fresh fruit or nuts as a topping in the morning adds texture and flavor.
- This recipe is perfect for meal prep; it keeps well refrigerated for up to 3 days.
