If you’re craving a dish that brings together bold flavor and effortless cooking, the Everything Bagel Seasoning Salmon Recipe is going to become your new go-to. This recipe takes tender, flaky salmon fillets and tops them with the irresistible crunch and savory goodness of everything bagel seasoning, creating a mouthwatering combination of textures and tastes that feels both comforting and fresh. Perfect for a quick weeknight dinner or an impressive weekend meal, this dish proves that a few simple ingredients can come together to create something truly unforgettable.

Ingredients You’ll Need
The beauty of the Everything Bagel Seasoning Salmon Recipe lies in its simplicity. Each ingredient plays a vital role in enhancing the dish’s flavor and texture without overpowering the natural richness of the salmon. These essentials are easy to find, making the recipe an approachable delight for home cooks of all levels.
- Salmon fillets (1 1/2 pounds): Choose fresh, skin-on fillets for the best flavor and to help hold the fish together while cooking.
- Everything bagel seasoning (1 tablespoon): This blend of sesame seeds, poppy seeds, dried onion, garlic, and salt adds that signature savory crunch and strong aroma.
- Olive oil (1 tablespoon): Using olive oil helps to crisp the salmon skin and keeps the fillets moist without adding heaviness.
How to Make Everything Bagel Seasoning Salmon Recipe
Step 1: Season the Salmon
Start by spreading the everything bagel seasoning evenly over the salmon fillets. Gently tap the seasoning onto the surface so it sticks well to the flesh. This step ensures each bite delivers that crunchy, flavorful pop the seasoning is famous for.
Step 2: Heat the Pan
Place a large skillet or frying pan over medium-high heat and add the olive oil. Allow the oil to warm up until it shimmers – this is the secret to achieving a beautifully crisped salmon skin.
Step 3: Sear the Salmon Skin-Side Down
Carefully place the salmon fillets into the hot skillet, skin side down. Let them cook undisturbed for about 5 minutes. This time lets the skin get irresistibly crispy and helps the fish to cook evenly from the bottom up.
Step 4: Flip and Finish Cooking
Flip the salmon fillets and cook for another 4 to 6 minutes. The goal is to reach an internal temperature of 145 degrees Fahrenheit, so the fish is perfectly cooked through yet still tender and juicy.
Step 5: Test for Doneness
The salmon is ready when the flesh flakes easily with a fork and is no longer translucent inside. This ensures you get that melt-in-your-mouth texture without drying the fish out.
How to Serve Everything Bagel Seasoning Salmon Recipe

Garnishes
A sprinkling of fresh chopped chives or dill works wonderfully here to add a burst of color and a hint of freshness that complements the savory seasonings on the salmon. A few lemon wedges on the side are also fantastic for squeezing a little brightness over the top right before eating.
Side Dishes
The flavors of the Everything Bagel Seasoning Salmon Recipe pair beautifully with light, simple sides. Think roasted asparagus, garlic mashed potatoes, or a crisp mixed green salad. Each gives a nice contrast to the richness of the salmon without overwhelming the palate.
Creative Ways to Present
For a fun twist, serve the salmon over a bed of creamy avocado hummus or alongside a quinoa salad with toasted nuts and dried cranberries. The texture contrast and added layers of flavor elevate the dish and make an impressive presentation for guests.
Make Ahead and Storage
Storing Leftovers
If you have any leftover Everything Bagel Seasoning Salmon Recipe, store it in an airtight container in the refrigerator. It will keep well for up to two days, maintaining the delicate flavors and texture without becoming dry or rubbery.
Freezing
While freezing cooked salmon is possible, it’s best to freeze it uncooked for optimal flavor and texture. If you choose to freeze cooked leftovers, wrap them tightly in plastic wrap and place in a freezer-safe bag. Consume within one month for the best taste.
Reheating
Reheat leftovers gently in a low oven or in a skillet over medium-low heat to avoid drying out the salmon. Microwaving can sometimes make it tough, so controlled reheating helps preserve the moist, flaky texture that makes this recipe special.
FAQs
What type of salmon is best for this recipe?
Wild-caught salmon is ideal for its rich flavor and firm texture, but farmed salmon works well too if fresh. Skin-on fillets are recommended to help achieve that wonderful crispy skin.
Can I use homemade everything bagel seasoning?
Absolutely! Mixing sesame seeds, poppy seeds, dried minced garlic, dried minced onion, and coarse salt at home lets you control the freshness and intensity of the seasoning.
Is it necessary to use a digital thermometer?
While not mandatory, a digital thermometer is a great tool to ensure your salmon is perfectly cooked without guesswork, reaching a safe internal temperature of 145°F.
Can I bake the Everything Bagel Seasoning Salmon Recipe instead of pan-frying?
Yes, you can bake it at 400°F for 12–15 minutes. Just be sure to apply the seasoning well and consider broiling for the last 1–2 minutes to crisp the top.
What can I substitute for olive oil?
Avocado oil or grapeseed oil are excellent alternatives due to their high smoke points and mild flavor, which are perfect for searing salmon.
Final Thoughts
Diving into the Everything Bagel Seasoning Salmon Recipe is like welcoming a little delicious adventure to your dinner table. The way the savory, crunchy seasoning perfectly complements the rich salmon is simply outstanding. I can’t recommend it enough for those days when you want a quick, flavorful meal that feels special without the fuss. Trust me, once you try it, this recipe will be on repeat in your kitchen!
Print
Everything Bagel Seasoning Salmon Recipe
- Prep Time: 2 minutes
- Cook Time: 10 minutes
- Total Time: 12 minutes
- Yield: 2 servings
- Category: Main Dish
- Method: Frying
- Cuisine: American
Description
This flavorful Everything Bagel Seasoning Salmon recipe features perfectly pan-seared salmon fillets coated with a savory blend of everything bagel spices. Quick and easy to prepare, this dish offers a crispy, aromatic crust with tender, flaky fish inside, making it an ideal weeknight dinner or special occasion meal.
Ingredients
Salmon
- 1 1/2 pounds salmon fillets
Seasoning & Oil
- 1 tablespoon everything bagel seasoning
- 1 tablespoon olive oil
Instructions
- Season the Salmon: Spread the everything bagel seasoning evenly over the salmon fillets and gently press down to help the seasoning adhere firmly to the surface of the fish.
- Heat the Oil: In a large skillet or pan, heat the olive oil over medium-high heat until shimmering and hot, ensuring the pan is well-coated to prevent sticking.
- Cook Salmon Skin-Side Down: Carefully place the salmon fillets into the hot pan with the skin side down. Let them cook undisturbed for about 5 minutes to develop a crispy skin and seal in the flavors.
- Flip and Finish Cooking: Flip the salmon fillets and continue cooking for an additional 4 to 6 minutes, or until the internal temperature reaches 145°F (63°C) when checked with a digital thermometer.
- Check for Doneness: The salmon is done when the flesh is opaque, flaky, and no longer translucent. Remove from the pan and serve immediately for the best texture and taste.
Notes
- Ensure the pan and oil are adequately heated before adding the salmon to achieve a crispy crust.
- Use a digital thermometer to accurately monitor internal temperature for perfectly cooked salmon.
- Everything bagel seasoning typically contains sesame seeds, poppy seeds, dried garlic, dried onion, and salt, adding bold flavor and texture.
- If desired, serve with lemon wedges or a simple side salad for a balanced meal.
- You can substitute olive oil with avocado oil or another high smoke point oil if preferred.

