Description
These Easy Roasted Sweet Potato Bites are a flavorful and nutritious side dish or snack that’s simple to prepare. The sweet potatoes are seasoned with a blend of spices, roasted to perfection, and garnished with fresh parsley for a touch of freshness.
Ingredients
Scale
Sweet Potato Bites:
- 2 large sweet potatoes, peeled and cut into ½-inch cubes
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ½ teaspoon ground cinnamon
- ½ teaspoon salt
- ¼ teaspoon black pepper
Optional for Garnish:
- Chopped fresh parsley
Instructions
- Preheat the Oven: Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Prepare Sweet Potatoes: In a large bowl, toss sweet potato cubes with olive oil, garlic powder, smoked paprika, cinnamon, salt, and black pepper until coated.
- Roast Sweet Potatoes: Spread the seasoned sweet potatoes on the baking sheet and roast for 25-30 minutes, flipping halfway through, until golden and tender.
- Garnish and Serve: Remove from the oven, garnish with chopped parsley if desired, and serve warm as a delicious side dish or snack.
Notes
- For extra crispiness, avoid overcrowding the baking sheet.
- Add a drizzle of maple syrup before roasting for a sweet twist.
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 5g
- Sodium: 290mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
