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Easiest Mango Teriyaki Salmon for a Flavorful Dinner Fix Recipe

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  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Dinner
  • Method: Frying
  • Cuisine: Asian Fusion
  • Diet: Low Salt

Description

This Easiest Mango Teriyaki Salmon recipe combines tender, juicy salmon fillets with a sweet and tangy mango teriyaki glaze, creating a flavorful dinner that’s quick and simple to prepare. Perfect for a weeknight meal, the dish features a vibrant tropical twist with fresh mango and herbs, balanced by savory teriyaki sauce, seared to perfection for a deliciously moist and tasty finish.


Ingredients

Scale

Salmon

  • 4 fillets Salmon Fillet (skin-on for extra moisture and flavor)

Cooking Oils

  • 2 tablespoons Olive Oil (for searing; sesame oil can be used to add extra flavor)

Sauce and Fruit

  • 1 cup Mango, diced (adds natural sweetness; peaches or pineapple can be substitutes)
  • 1/2 cup Teriyaki Sauce (low-sodium recommended for a healthier option)

Garnish

  • 1/4 cup Fresh Herbs (cilantro or green onions for garnish)


Instructions

  1. Prepare the Salmon: Pat the salmon fillets dry with paper towels to ensure a good sear. Season lightly with salt and pepper if desired, taking care not to overpower the teriyaki flavors.
  2. Sear the Salmon: Heat olive oil in a large skillet over medium-high heat. Once hot, place the salmon fillets skin-side down. Cook for about 5-7 minutes without moving them to develop a crispy skin. Flip carefully and cook the flesh side for another 3-5 minutes until the salmon is just cooked through but still moist.
  3. Make the Mango Teriyaki Sauce: While the salmon is cooking, combine diced mango and teriyaki sauce in a small saucepan. Heat gently over medium heat, stirring frequently until warmed through and slightly thickened, about 5 minutes. This melds the sweetness and savory notes nicely.
  4. Serve the Salmon: Once cooked, plate the salmon fillets and spoon the warm mango teriyaki sauce generously over each piece. Garnish with fresh cilantro or green onions to add brightness and color to the dish.
  5. Enjoy Immediately: Serve this flavorful salmon alongside steamed rice or a fresh green salad for a complete, healthy dinner that’s ready in 30 minutes.

Notes

  • Choosing skin-on salmon helps retain moisture and adds texture.
  • Using low-sodium teriyaki sauce reduces the salt content for a healthier option.
  • Substitute mango with peaches or pineapple if preferred for a different fruity twist.
  • For extra flavor, you can include a splash of sesame oil when searing the salmon.
  • Be careful not to overcook the salmon to keep it tender and flaky.