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Crispy Parmesan Roasted Cauliflower Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 to 4.4 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Description

This Crispy Parmesan Roasted Cauliflower recipe delivers a deliciously crunchy and savory side or snack option. Fresh cauliflower florets are coated in melted butter, Parmesan cheese, paprika, and black pepper, then roasted to golden perfection in the oven or air fryer for a versatile and easy-to-make dish packed with flavor.


Ingredients

Scale

Cauliflower and Seasoning

  • 3–4 cups cauliflower florets
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon paprika
  • 1/4 teaspoon black pepper

Other Ingredients

  • 2 tablespoons melted butter
  • Olive oil spray (for air fryer method)
  • Non-stick cooking spray (for oven method)


Instructions

  1. Preheat the oven. Set your oven to 425°F (220°C) to prepare for roasting the cauliflower to crispy perfection.
  2. Coat the cauliflower with butter. In a large bowl, toss the cauliflower florets with melted butter, making sure each piece is thoroughly coated. Use a silicone pastry brush if needed to ensure even coverage.
  3. Season with Parmesan and spices. Mix grated Parmesan cheese, paprika, and black pepper in a small bowl. Sprinkle this over the butter-coated cauliflower and toss gently to evenly coat all florets.
  4. Roast the cauliflower. Spread the seasoned cauliflower in a single layer on a baking sheet sprayed with non-stick spray. Roast in the preheated oven for approximately 20 minutes, or until the edges are golden brown and crispy.
  5. Enjoy immediately. Serve the roasted cauliflower hot as a delicious side dish or snack.
  6. Air fryer alternative. Preheat your air fryer to 390°F (200°C) for 3 minutes. Spray the crisper plate with olive oil and arrange cauliflower in a single layer. Lightly spray florets with olive oil and air fry for about 20 minutes, flipping halfway for even crisping.

Notes

  • For extra crispiness, ensure cauliflower florets are spread in a single layer with space between them.
  • You can substitute butter with olive oil for a dairy-free variation.
  • Adjust paprika and black pepper amounts to suit your taste preferences.
  • Both oven roasting and air frying yield crispy results—choose your preferred method based on equipment availability.