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Classic Greek Salad Recipe

Classic Greek Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 28 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Greek
  • Diet: Vegetarian

Description

This Classic Greek Salad is a refreshing and vibrant dish that brings together crisp veggies, briny olives, tangy feta cheese, and a zesty dressing. Perfect for a light lunch or as a side dish with your favorite grilled meats.


Ingredients

Scale

Salad:

  • 3 cups chopped Romaine lettuce
  • 1 ½ cups cherry tomatoes, halved
  • 1 cucumber, sliced into half-moons
  • ½ red onion, thinly sliced
  • 1 cup Kalamata olives, pitted
  • ¾ cup crumbled feta cheese
  • 1 tablespoon capers (optional)

Dressing:

  • ¼ cup extra virgin olive oil
  • 1 tablespoon red wine vinegar
  • 1 teaspoon dried oregano
  • ½ teaspoon sea salt
  • ¼ teaspoon black pepper

Instructions

  1. Combine Ingredients: In a large bowl, mix lettuce, tomatoes, cucumber, onion, olives, and capers if using.
  2. Prepare Dressing: In a separate bowl, whisk together olive oil, vinegar, oregano, salt, and pepper.
  3. Toss: Pour the dressing over the salad and toss gently to coat.
  4. Add Feta: Top with crumbled feta cheese before serving.
  5. Serve: Enjoy immediately or chill briefly before serving.

Notes

  • For a more traditional version, skip the lettuce and use only tomatoes, cucumber, onion, olives, and feta.
  • Add green bell pepper slices for extra crunch.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 210
  • Sugar: 4g
  • Sodium: 620mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 20mg