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Cinnamon Sugar Roasted Pumpkin Seeds Recipe

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  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Total Time: 35 minutes
  • Yield: About 1 cup
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Description

A simple and delicious recipe to make crunchy cinnamon sugar roasted pumpkin seeds. Perfect as a sweet and spiced snack or a festive addition to your fall treats, these seeds are coated with butter, sugar, and cinnamon then baked to a golden crisp.


Ingredients

Scale

Ingredients

  • 1 cup raw pumpkin seeds (rinsed and patted dry)
  • 1 tbsp melted butter or coconut oil
  • 2 tbsp granulated sugar
  • 1 tsp ground cinnamon
  • Pinch of salt


Instructions

  1. Preheat Oven: Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper to prevent sticking.
  2. Coat Seeds: In a mixing bowl, toss the rinsed and dried pumpkin seeds with melted butter or coconut oil until they are evenly coated.
  3. Prepare Spice Mix: In a small dish, combine the granulated sugar, ground cinnamon, and a pinch of salt. Sprinkle this mixture over the coated seeds and stir well to ensure the seeds are fully covered with the cinnamon sugar.
  4. Arrange Seeds: Spread the coated pumpkin seeds evenly on the prepared baking sheet in a single layer for uniform roasting.
  5. Bake Seeds: Bake in the preheated oven for 25 to 30 minutes, stirring halfway through the baking time to ensure even roasting. Roast until the seeds are lightly golden and fragrant.
  6. Cool and Serve: Remove the seeds from the oven and let them cool completely on the baking sheet. They will crisp up further as they cool, ready for snacking.

Notes

  • Make sure to rinse and thoroughly dry the pumpkin seeds before roasting to ensure they crisp up well.
  • Use melted butter for a richer flavor, or coconut oil for a dairy-free alternative.
  • Stirring halfway through baking helps the seeds roast evenly and prevents burning.
  • Store cooled seeds in an airtight container for up to one week for maximum freshness.
  • You can adjust the amount of cinnamon and sugar to taste for a more or less sweet snack.