Description
Indulge in this rich and creamy Avocado Chocolate Mousse, a decadent yet healthy dessert that’s perfect for any occasion.
Ingredients
Scale
Avocado Chocolate Mousse:
- 2 ripe avocados (peeled and pitted)
- 1/4 cup unsweetened cocoa powder
- 1/4 cup maple syrup or honey
- 1/4 cup unsweetened almond milk
- 1 teaspoon vanilla extract
- 1/8 teaspoon salt
Optional Toppings:
- Whipped cream
- Shaved dark chocolate
- Fresh berries
Instructions
- Scoop the avocado flesh: Into a food processor or high-speed blender.
- Add: Cocoa powder, maple syrup (or honey), almond milk, vanilla extract, and salt.
- Blend: Until smooth and creamy, scraping down the sides as needed.
- Taste and Adjust: Sweetness if desired.
- Spoon: Mousse into serving dishes and refrigerate for at least 30 minutes.
- Serve cold: Topped with whipped cream, chocolate shavings, or berries.
Notes
- For a richer flavor, use Dutch-processed cocoa powder.
- You can substitute almond milk with oat milk or regular dairy milk if not dairy-free.
Nutrition
- Serving Size: 1/2 cup
- Calories: 210
- Sugar: 12g
- Sodium: 90mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg
