Description
This Asparagus Stuffed Chicken Breast recipe features tender chicken breasts filled with fresh asparagus spears and melted mozzarella or provolone cheese, seasoned with aromatic herbs and spices. The chicken is seared to a golden brown on the stovetop and finished in the oven, resulting in a deliciously juicy and flavorful main course perfect for a healthy weeknight dinner or special occasion.
Ingredients
Scale
Chicken and Filling
- 4 boneless, skinless chicken breasts
- 12 asparagus spears, trimmed
- 4 slices mozzarella or provolone cheese
Seasoning and Cooking
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried thyme
- Toothpicks or kitchen twine
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C) to get it ready for baking the chicken after searing.
- Prepare Chicken Pockets: Slice a lengthwise pocket into each chicken breast, being careful not to cut all the way through. Stuff each pocket with 3 trimmed asparagus spears and 1 slice of mozzarella or provolone cheese. Secure the opening with toothpicks or kitchen twine to keep the filling inside during cooking.
- Season the Chicken: In a small bowl, combine garlic powder, paprika, salt, black pepper, dried oregano, and dried thyme. Rub this seasoning mixture evenly over both sides of each stuffed chicken breast for balanced flavor.
- Sear the Chicken: Heat the olive oil in an oven-safe skillet over medium heat. Place the stuffed chicken breasts in the skillet and sear for 2 to 3 minutes on each side, or until each side is golden brown, which helps to lock in juices and develop flavor.
- Bake to Finish: Transfer the skillet directly to the preheated oven. Bake the chicken for 15 to 20 minutes, or until the internal temperature reaches 165°F (74°C), indicating that the chicken is fully cooked and safe to eat.
- Rest and Serve: Remove the skillet from the oven and let the chicken rest for 5 minutes before serving. This resting period allows the juices to redistribute, keeping the chicken moist and tender.
Notes
- Ensure the asparagus spears are trimmed and of similar size for even cooking.
- Use an instant-read thermometer to check the chicken’s internal temperature for perfect doneness.
- If you don’t have mozzarella or provolone, other melty cheeses like Monterey Jack can be substituted.
- Remove toothpicks or twine before serving to avoid any choking hazards.
- This dish pairs well with a side of roasted potatoes or a fresh salad for a complete meal.
