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If you’re looking for a vibrant, fresh, and utterly addictive salad that feels like a little celebration in every bite, this Green Goddess Salad Recipe is going to become your new favorite go-to. The luscious creamy dressing bursting with herbs perfectly coats crisp cabbage, spinach, and cucumber, while crunchy salt and vinegar chips and creamy avocado slices bring fun textures and layers of flavor that keep each forkful exciting. This salad is not only a feast for your taste buds but also a vibrant green garden party on your plate that comes together beautifully with simple, fresh ingredients.

Ingredients You’ll Need
The magic of this Green Goddess Salad Recipe lies in its straightforward, fresh ingredients that each bring their own burst of flavor, texture, or color. From creamy avocado to the lively mix of fresh herbs, every component works harmoniously to create a salad that’s as nutritious as it is delicious.
- Plain Greek yogurt (1/3 cup): Adds tangy creaminess and a protein boost to the dressing.
- Mayonnaise (1/2 cup, high quality): Creates a rich, velvety base that carries the herbs and flavors.
- Fresh lemon juice (1 1/2 tbsp): Brightens and lifts the dressing with zesty citrus tones.
- Fish sauce (1 tsp): Injects a subtle umami depth without overpowering the salad.
- Garlic clove (1): Infuses the dressing with a mild pungency that wakes up the palate.
- Kosher salt (1/2 tsp): Enhances all the flavors and balances the dressing perfectly.
- Freshly ground black pepper (1/4 tsp): Adds a gentle kick and warmth.
- Avocados (2): Half blends into the dressing, the rest slices on top for creaminess and richness.
- Green onions (1/2 cup and 1/4 cup): Bring a fresh, mild onion flavor and a crisp bite.
- Fresh parsley (1/2 cup, packed): Offers herbaceous brightness and a touch of earthiness.
- Fresh basil (1/3 cup, packed): Adds a sweet, aromatic flair that complements the other herbs.
- Fresh dill (1/4 cup, packed): Introduces a light, fragrant note that makes the salad unforgettable.
- Fresh cilantro (1/4 cup, packed): Provides a fresh, citrusy punch that balances the other greens.
- Green cabbage (1/2 head, finely chopped): Supplies crunch and a mild, slightly sweet flavor.
- Fresh baby spinach (6 oz, chopped small): Adds tender, leafy green goodness and color.
- English cucumber (1 large, sliced and quartered): Brings refreshing juiciness and a cool crunch.
- Feta cheese (1/2 cup, crumbled): Offers salty creaminess that perfectly contrasts the vegetables.
- Salt and vinegar kettle chips (1 1/2 cups, crunched): Provide an irresistible tangy crunch to top the salad.
- Crushed red pepper (to taste): Adds a spicy kick to finish off the dish with some heat.
How to Make Green Goddess Salad Recipe
Step 1: Blend the Dressing
Start by gathering the creamy foundation for this salad—the dressing. In a blender or food processor, combine the Greek yogurt, mayonnaise, fresh lemon juice, fish sauce, garlic clove, kosher salt, and black pepper. Then add half of a ripe avocado—it’s what makes the dressing beautifully smooth and luscious. This step is all about marrying bold, fresh flavors into a tangy, herbaceous sauce that’s going to elevate every bite.
Step 2: Add the Green Onions
Next, toss in roughly chopped green onions. Using the green parts imparts a subtle but bright onion flavor without overwhelming the dressing. Keeping the onion pieces a bit chunky lets you enjoy little bursts of mild onion freshness when you eat the salad later.
Step 3: Pack in the Parsley
Fresh parsley brings an earthy, herbaceous vibrancy that’s essential for an authentic Green Goddess Salad Recipe. Strip the leaves from the stems and loosely pack them into a measuring cup. No need to chop—just getting the right quantity and adding it whole keeps the dressing perfectly green and flavorful.
Step 4: Incorporate Fresh Basil
Following parsley, add a packed 1/3 cup of fresh basil leaves. Basil’s naturally sweet, aromatic notes complement and soften the sharpness of lemon and garlic, making this dressing irresistibly fresh and balanced.
Step 5: Add Dill and Cilantro
Layer in equal parts dill and cilantro, both cut away from their stems and loosely packed. Dill adds a delicate tangy sweetness; cilantro brings a zingy lift that rounds out the green herb bouquet perfectly. These two herbs bring a garden-fresh complexity that defines the salad’s character.
Step 6: Blend to Perfection
Blend all the dressing ingredients until smooth and creamy. Remember to scrape down the sides often; you want the texture to be silky and the flavors fully combined. Taste and adjust seasoning—maybe a bit more lemon juice or salt—to hit that perfect balance unique to your palate.
Step 7: Prepare the Vegetables
While the dressing sets, finely chop the green cabbage into tiny, bite-sized pieces. This careful chopping is key—it ensures every mouthful is crisp but gentle and lets the flavors meld beautifully. Next, chop the baby spinach into small pieces, cutting first one way and then the other to create ribbon-like leaves that blend effortlessly into the salad.
Step 8: Slice Cucumber and Green Onions
Slice the cucumber lengthwise, then into quarters, and chop into small slices for even distribution. Add another 1/4 cup of finely chopped green onions to keep that subtle onion brightness alive throughout the salad.
Step 9: Toss and Assemble
Combine the chopped cabbage, spinach, cucumber, and green onions in a large serving bowl. Add the luscious dressing—use as much as you like! Toss thoroughly to coat every crisp leaf and piece with that creamy, herb-packed dressing that makes this Green Goddess Salad Recipe so unforgettable.
Step 10: Add the Finishing Touches
Now for the fun toppings! Layer the salad with beautifully sliced avocado—add extra if you want to indulge. Sprinkle crumbled feta cheese generously on top for salty tang, then scatter crunchy crushed salt and vinegar kettle chips over everything for a surprising burst of flavor and texture. Finally, finish with a sprinkle of crushed red pepper to give that subtle heat that dances alongside the creamy dressing.
How to Serve Green Goddess Salad Recipe

Garnishes
Avocado slices and crumbled feta cheese not only enhance the flavors but make the salad look incredibly appetizing. The crunchy salt and vinegar chips are a must-have garnish, providing a playful contrast that takes the salad from ordinary to extraordinary. A light dusting of crushed red pepper adds a kick that ties all the components together.
Side Dishes
This salad is versatile enough to be a side or a main. It pairs wonderfully with grilled chicken, seafood, or even a light pasta. Serve it alongside warm crusty bread or roasted vegetable dishes for a balanced and impressive meal that brings fresh garden vibes to the table.
Creative Ways to Present
For a party, serve the Green Goddess Salad Recipe family style in a large bowl, letting guests help themselves and build their own perfect plates. Or go the elegant route by plating individual portions, tossing each with dressing before layering on the toppings to showcase the range of textures and colors beautifully.
Make Ahead and Storage
Storing Leftovers
If you have leftovers, transfer them to an airtight container and refrigerate. The salad will keep well for 1 to 2 days, but for the best texture, store the dressing separately and toss just before serving to keep the greens crisp and fresh.
Freezing
This salad is best enjoyed fresh as freezing will damage the texture of the greens, avocado, and chips. The dressing itself can be frozen in a small container for up to one month if you want to prepare it in advance—just thaw and remix well before serving.
Reheating
This Green Goddess Salad Recipe is served cold, so reheating isn’t necessary. If you’re pairing it with warm dishes, simply serve the salad chilled or at room temperature for maximum enjoyment.
FAQs
Can I make this Green Goddess Salad Recipe vegan?
Absolutely! Swap the Greek yogurt and mayonnaise for plant-based alternatives, and omit the fish sauce or replace it with tamari or soy sauce for a vegan-friendly dressing that still delivers plenty of umami.
What if I don’t have fresh herbs?
Fresh herbs are critical for the signature bright flavor here, but if you’re in a pinch, you can use good-quality dried herbs at about one-third the amount, though the salad won’t have quite the same freshness and vibrancy.
Can I prepare the dressing ahead of time?
Yes! The dressing can be made up to two days in advance and stored in the fridge. This actually allows the flavors to meld more deeply. Just give it a quick stir before tossing with the salad.
What’s the best way to chop the herbs?
You don’t have to chop the herbs finely—in fact, just strip the leaves from stems and loosely pack them into your measuring cups to keep the dressing’s texture smooth and not too chunky.
Can I use regular potato chips instead of salt and vinegar chips?
You can, but salt and vinegar chips add a unique tang that perfectly balances the creamy dressing and fresh greens. If you swap, consider adding a splash of vinegar or lemon juice to your dressing to maintain that bright contrast.
Final Thoughts
Trust me, once you try this Green Goddess Salad Recipe, it will become a staple in your recipe box and a much-requested dish at gatherings. Its combination of fresh herbs, creamy dressing, crisp greens, and surprising crunchy chips is truly something special. Give it a whirl—your taste buds and your friends will thank you!
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Green Goddess Salad Recipe
- Prep Time: 30 minutes
- Cook Time: 0 minutes
- Total Time: 30 minutes
- Yield: 6 servings
- Category: Salad
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Description
A vibrant and creamy Green Goddess Salad featuring a fresh blend of herbs, crisp vegetables, and a tangy homemade dressing made with Greek yogurt, mayo, avocado, and lemon. This salad is topped with creamy avocado slices, crumbled feta, and crunchy salt and vinegar kettle chips for a perfect balance of textures and flavors. Ideal as a refreshing side dish or a light meal for 6 people.
Ingredients
Dressing
- 1/3 cup whole milk plain Greek yogurt
- 1/2 cup mayonnaise (high quality, like Best Foods)
- 1 and 1/2 tablespoons lemon juice (freshly squeezed)
- 1 teaspoon fish sauce
- 1 garlic clove
- 1/2 teaspoon kosher salt (use less if using table salt)
- 1/4 teaspoon freshly ground black pepper
- 1/2 medium avocado (save the rest to garnish)
- 1/4 cup green onions (roughly chopped)
- 1/2 cup fresh parsley (packed)
- 1/3 cup fresh basil (packed)
- 1/4 cup fresh dill (packed)
- 1/4 cup fresh cilantro (packed)
Salad
- 1/2 head green cabbage (finely chopped)
- 6 ounces fresh baby spinach (chopped small)
- 1 large English cucumber (sliced and then quartered)
- 1/4 cup green onions (chopped small)
- 1 and 1/2 medium avocados (sliced)
- 1/2 cup feta cheese (crumbled)
- 1 and 1/2 cups salt and vinegar kettle chips (crunched)
- Crushed red pepper (to taste)
Instructions
- Prepare the dressing: In a blender or food processor, combine 1/3 cup plain Greek yogurt, 1/2 cup mayonnaise, 1 and 1/2 tablespoons freshly squeezed lemon juice, 1 teaspoon fish sauce, 1 garlic clove, 1/2 teaspoon kosher salt, and 1/4 teaspoon freshly ground black pepper. Scoop in half of a medium avocado. Blend until smooth and creamy, scraping down the sides as needed.
- Add green onions: Roughly chop about 1/4 cup green onions into 2-inch pieces and add to the blender with fresh herbs to enhance flavor.
- Incorporate fresh parsley: Strip leaves from stems and loosely pack 1/2 cup fresh parsley into a measuring cup. Add to blender without chopping.
- Add fresh basil: Similarly, remove leaves from stems and pack 1/3 cup fresh basil leaves into a measuring cup, then add to blender.
- Add fresh dill: Remove dill leaves from stems, pack 1/4 cup into a cup and add to blender.
- Add fresh cilantro: Remove leaves from stems, pack 1/4 cup cilantro into a cup, and add to blender.
- Blend dressing: Blend all dressing ingredients until smooth and creamy. Taste and adjust seasoning with more lemon juice, salt, or pepper if desired.
- Chop cabbage: Finely chop 1/2 head green cabbage into small, bite-sized pieces and add to a serving bowl.
- Chop spinach: Chop 6 ounces fresh baby spinach finely by slicing one way, then the other, and add to the bowl.
- Prepare cucumber: Slice a large English cucumber lengthwise into quarters, then cut into bite-sized slices. Add to the bowl.
- Chop green onions: Finely chop about 1/4 cup green onions and add to the bowl.
- Toss salad with dressing (family style): Add desired amount of dressing to the bowl of vegetables and toss to combine. Top with the remaining sliced avocado, crumbled feta cheese, crunched salt and vinegar chips, and a sprinkle of crushed red pepper. Serve dressing on the side.
- Serve individual portions: Divide the chopped vegetables evenly among 6 plates or bowls. Toss each serving with dressing as preferred. Top with sliced avocado, feta cheese, kettle chips, and crushed red pepper. Pass remaining dressing at the table.
Notes
- Use fresh herbs for the best flavor; avoid chopping them in the blender to maintain a fresh texture.
- Adjust lemon juice and salt to taste after blending the dressing for a balanced flavor.
- Kettle chips add a crunchy texture that contrasts beautifully with the creamy dressing and soft avocado.
- Fish sauce adds a subtle umami depth; substitute with soy sauce if preferred but expect a different flavor profile.
- The salad is best served immediately to maintain crispness of vegetables and chips.

