If you’re craving a dish that perfectly balances sweet, tangy, and a hint of spice, then this Sticky Orange Chicken Thighs Recipe is an absolute must-try. The tender chicken thighs get beautifully caramelized in a vibrant orange sauce that clings to every bite, creating a mouthwatering experience that feels both comforting and exciting. It’s a crowd-pleaser that brings a splash of sunshine and bold flavor to your dinner table, making weeknight meals or casual gatherings truly special.

Sticky Orange Chicken Thighs Recipe - Recipe Image

Ingredients You’ll Need

This recipe uses simple, wholesome ingredients that are easy to find yet essential to building layers of flavor, texture, and color. Each one plays a key role, from the bright orange juice to the savory soy sauce, that all come together to create that irresistible sticky glaze.

  • Chicken thighs: The star of the dish, offering juicy, tender meat with crispy skin when cooked right.
  • Coconut or olive oil: Perfect for pan-searing, it helps lock in moisture while adding a subtle richness.
  • Orange juice: Provides a fresh, zesty base that brightens the entire sauce.
  • Honey: Adds natural sweetness and contributes to the sticky, glossy finish.
  • Soy sauce: Brings savory depth and a salty contrast to the sweet orange.
  • Rice vinegar: Offers a mild tang that balances the sweetness and enhances all flavors.
  • Minced garlic: Infuses the sauce with an aromatic punch; optional whole cloves add extra mild, roasted garlic flavor.
  • Crushed red pepper flakes: Give just a hint of heat to keep things interesting.
  • Black pepper: Adds subtle warmth and complexity.
  • Cornstarch: The secret to thickening the sauce into that perfect sticky consistency.
  • Green onions: Fresh garnish that adds crisp texture and a pop of color.

How to Make Sticky Orange Chicken Thighs Recipe

Step 1: Preheat Your Oven

Start by heating your oven to 400º F. This temperature is key for roasting the chicken thighs to tender perfection while crisping the skin just right without overcooking.

Step 2: Prepare the Orange Sauce

In a small bowl, whisk together orange juice, honey, soy sauce, rice vinegar, minced garlic, crushed red pepper flakes, and black pepper until everything is beautifully blended. This sauce will be the foundation of the sticky glaze that coats your chicken.

Step 3: Heat the Skillet

Warm the coconut or olive oil in a large, oven-proof skillet over medium heat. This step sets the stage for that lovely sear on your chicken thighs that locks in all the juices while building flavor.

Step 4: Sear the Chicken Thighs Skin-Side Down

Place the chicken thighs in a single layer in the hot skillet with the skin side facing down. Let them cook undisturbed for about 5 minutes—you’re aiming for a gorgeous golden-brown crust that adds texture and taste.

Step 5: Flip and Cook the Other Side

Turn each chicken thigh over and cook for another 5 minutes. This helps ensure even cooking and slowly renders the fat beneath the skin for extra richness.

Step 6: Add Sauce and Optional Garlic Cloves

Remove the skillet from heat. Spoon a tablespoon of the prepared orange sauce onto each chicken thigh. If you’re using whole garlic cloves, nestle them around the chicken to roast and mellow during baking.

Step 7: Bake Until Done

Transfer the skillet to your preheated oven and bake for 25 to 27 minutes. This baking time lets the chicken cook through while the sauce soaks in and caramelizes, making it sticky and delicious.

Step 8: Prepare the Cornstarch Slurry

While the chicken bakes, combine 1 tablespoon of cornstarch with 1 tablespoon of water. Stir it smooth—this slurry will thicken the remaining sauce to the right luscious consistency.

Step 9: Thicken the Sauce

Pour the remaining sauce into a small saucepan and bring it to a gentle simmer over medium heat. Be cautious, as honey can cause it to boil over quickly. Once simmering, add the cornstarch slurry and reduce the heat to medium-low. Let it simmer for 3 to 4 minutes until the sauce thickens just enough to cling to the chicken.

Step 10: Finish and Garnish

Once your chicken thighs are out of the oven, spoon the thickened sauce generously over each piece and sprinkle fresh green onions on top for a vibrant finish. This final step brings it all together with flavor, color, and a wonderful sticky texture.

How to Serve Sticky Orange Chicken Thighs Recipe

Sticky Orange Chicken Thighs Recipe - Recipe Image

Garnishes

Freshly sliced green onions are a classic and simple garnish that add a mild sharpness and crunch to contrast the sticky, richly flavored chicken. If you like, a sprinkle of toasted sesame seeds or finely chopped fresh cilantro can add an extra dimension of color and flavor.

Side Dishes

The best way to balance the natural sweetness and acidity of this dish is with fluffy white rice or a nutty brown rice that soaks up the sauce perfectly. You can also serve it alongside steamed broccoli, sautéed snap peas, or a bright cucumber salad for some fresh, crisp veggies that complement the bold chicken flavors.

Creative Ways to Present

For a fun twist, serve the chicken over a bed of garlic fried rice or pair with quinoa for added protein and earthiness. You might even slice the chicken and toss it into warm lettuce wraps with some crunchy slaw for an interactive meal that guests love.

Make Ahead and Storage

Storing Leftovers

Once cooled, place your Sticky Orange Chicken Thighs in an airtight container and refrigerate for up to 3 days. This meal keeps well and the flavors often deepen, making for even better leftovers.

Freezing

You can freeze leftovers for up to 2 months. For best results, store the chicken and sauce separately to avoid sogginess. When ready to eat, thaw overnight in the fridge before reheating.

Reheating

Reheat the chicken gently in a skillet over medium-low heat or in the oven at 350º F until warmed through to maintain the crispiness of the skin and avoid drying out the meat. Add a splash of water or extra sauce if the pan seems dry during reheating.

FAQs

Can I use chicken breasts instead of thighs?

Yes, you can use chicken breasts but be mindful that they cook faster and tend to be less juicy than thighs. Adjust cooking times accordingly and watch carefully to avoid drying out the meat.

Is it possible to make this recipe gluten-free?

Absolutely! Just make sure to use gluten-free soy sauce or tamari, and double-check that your other ingredients like rice vinegar and honey are gluten-free.

What can I substitute for cornstarch?

Arrowroot powder or potato starch are great one-to-one substitutes for cornstarch and will thicken the sauce just as well.

Can I prepare the sauce ahead of time?

Yes, you can mix the sauce ingredients ahead and store them in the fridge for up to a day. Just give it a good stir before using, as some ingredients might separate.

How spicy is this Sticky Orange Chicken Thighs Recipe?

The crushed red pepper flakes add a gentle warmth rather than intense heat, making this dish approachable for those sensitive to spice but flavorful enough to keep things interesting.

Final Thoughts

This Sticky Orange Chicken Thighs Recipe is one of those dishes that feels both special and effortless, making it perfect for any occasion. The combination of tender chicken with that luscious sticky orange glaze is absolutely addictive. I truly hope you give it a try and see just how easy it is to bring something vibrant and full of flavor to your kitchen. Once you do, it might just become your new go-to favorite!

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Sticky Orange Chicken Thighs Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 62 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings
  • Category: Dinner
  • Method: Baking
  • Cuisine: American-Chinese Fusion

Description

These Sticky Orange Chicken Thighs offer a perfect balance of sweet and savory flavors with a zesty orange glaze. Crispy-skinned and tender inside, the chicken is coated in a sticky sauce made with orange juice, honey, soy sauce, and garlic, then oven-baked to perfection. Garnished with fresh green onions and ideal served over rice, this dish is a great weekday dinner that comes together effortlessly.


Ingredients

Scale

Chicken

  • 67 chicken thighs
  • 1 teaspoon coconut or olive oil

Sauce

  • 1/2 cup orange juice
  • 1/4 cup honey
  • 1 tablespoon soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon minced garlic
  • 67 whole garlic cloves (optional)
  • 1/4 teaspoon crushed red pepper flakes
  • 1/4 teaspoon black pepper
  • 1 tablespoon cornstarch
  • 1 tablespoon water (for cornstarch slurry)

Garnish

  • Green onions, sliced


Instructions

  1. Preheat Oven: Preheat your oven to 400º F (204º C) to prepare for baking the chicken.
  2. Prepare Sauce: In a small bowl, combine the orange juice, honey, soy sauce, rice vinegar, minced garlic, crushed red pepper flakes, and black pepper. Mix well to blend all flavors together.
  3. Heat Skillet: Heat the oil in a large oven-proof skillet over medium heat on the stovetop until hot.
  4. Sear Chicken Skin-Side: Add chicken thighs in a single layer with the skin side down. Cook for 5 minutes to brown and render the skin.
  5. Flip Chicken: Turn the chicken thighs over and cook for another 5 minutes on the other side.
  6. Add Sauce and Optional Garlic: Remove skillet from heat. Spoon about 1 tablespoon of the prepared sauce onto each chicken thigh. If using, scatter the whole garlic cloves around the chicken in the skillet.
  7. Bake Chicken: Place the skillet in the preheated oven. Bake for 25-27 minutes until the chicken is cooked through and reaches an internal temperature of 165º F (74º C).
  8. Prepare Cornstarch Slurry: While the chicken bakes, mix 1 tablespoon cornstarch with 1 tablespoon water in a small bowl to make a slurry.
  9. Thicken Sauce: Pour the remaining sauce into a small saucepan and heat over medium heat until it begins to simmer. Be attentive to avoid boil-overs due to honey. Once simmering, stir in the cornstarch slurry and reduce heat to medium-low. Let it simmer gently for 3-4 minutes until thickened, then remove from heat.
  10. Serve: When chicken is done, spoon the thickened sauce over the thighs. Garnish with sliced green onions. Serve best over steamed rice.

Notes

  • Using an oven-proof skillet ensures you can easily brown the chicken on the stovetop and finish baking it in the oven without transferring.
  • The optional whole garlic cloves add rich roasted garlic flavor; feel free to leave them out if you prefer a milder garlic taste.
  • Keep a close watch on the sauce as it simmers because honey can cause it to foam and boil over quickly.
  • Make sure the chicken reaches an internal temperature of 165º F (74º C) for safe consumption.
  • If you don’t have rice vinegar, you can substitute with apple cider vinegar or white vinegar.

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