If you have been searching for a dish that perfectly balances a bold kick with a comforting warmth, look no further than this Sweet and Spicy Baked Chicken Recipe. It’s a stellar combination of tangy, sweet, and spicy flavors that come together to create succulent chicken breasts infused with a luscious sauce, baked until perfectly tender and juicy. This recipe is simple enough to whip up on a weeknight yet impressive enough to serve when friends come over, making it a beloved staple you will return to time and time again.

Ingredients You’ll Need
Getting the ingredients for this Sweet and Spicy Baked Chicken Recipe is a breeze, and each one plays an essential role in building layers of flavor and texture. From the sharp tang of vinegar to the deep sweetness of brown sugar, these components bring harmony to the dish in a way that will make your taste buds sing.
- 4 chicken breasts: Choose boneless, skinless for easy cooking and shredding later on.
- 3 Tbsp ketchup: Adds a rich tomato base with subtle sweetness and umami.
- 2 Tbsp vinegar: Provides the perfect tang to balance the sweetness.
- 1 Tbsp lemon juice: Brightens the sauce with a fresh citrus note.
- 2 Tbsp Worcestershire sauce: Brings depth and savory complexity.
- ½ cup water: Ensures the sauce has the right consistency for baking and absorbing flavors.
- 2 Tbsp melted butter: Adds richness and a silky texture to the sauce.
- 3 Tbsp brown sugar: Creates a lovely caramelized sweetness that balances the spice.
- 1 tsp dry mustard: Offers a gentle heat and sharpness that enhances the overall flavor.
- 1 tsp salt: Essential to bring out all the flavors in the dish.
- 1 tsp chili powder: Gives this recipe its characteristic spicy kick without overpowering it.
How to Make Sweet and Spicy Baked Chicken Recipe
Step 1: Preheat Your Oven
Start by setting your oven to 450°F. This high heat initially helps lock in the chicken’s moisture and kickstarts the caramelization process in the sauce.
Step 2: Prepare the Sweet and Spicy Sauce
Combine all the sauce ingredients—ketchup, vinegar, lemon juice, Worcestershire sauce, water, melted butter, brown sugar, dry mustard, salt, and chili powder—in a saucepan. Stir everything together well and simmer for about 3 to 4 minutes. This brief simmer lets the flavors meld beautifully into a thick, glossy sauce that’s the star of the dish.
Step 3: Coat the Chicken in Sauce
Place the 4 chicken breasts in a 9 x 13 inch baking dish. Pour the freshly made sauce over the chicken breasts and use tongs to turn and coat each piece evenly. Every bite will be bursting with this delicious sauce.
Step 4: Bake the Chicken
Cover the baking dish tightly with foil. Bake at 450°F for 10 minutes, then lower the temperature to 350°F and bake for an additional 1 ½ hours. There’s no need to flip the chicken while it’s baking because the steady heat and foil covering keep everything moist and tender.
Step 5: Shred and Moisturize
When the chicken comes out of the oven, use two forks to pull the meat apart inside the dish. The shredded chicken will soak up the sweet and spicy sauce, becoming extra juicy and flavorful with every forkful.
Step 6: Serve and Enjoy
This Sweet and Spicy Baked Chicken Recipe is wonderful served over simple sides like rice or buckwheat kasha, which catch all those luscious drips of sauce. Trust me, you’re going to love every mouthwatering bite!
How to Serve Sweet and Spicy Baked Chicken Recipe

Garnishes
Add a fresh crunch and a pop of color by sprinkling the chicken with chopped fresh cilantro or parsley. Thinly sliced green onions also brighten the plate and complement the heat with a mild sharpness.
Side Dishes
The best side dishes here are those that soak up the sauce beautifully. Fluffy white rice or nutty buckwheat kasha are ideal, but roasted vegetables or a crisp green salad can bring balance and freshness to your meal.
Creative Ways to Present
Try piling the shredded chicken into soft tortillas to create vibrant tacos, or layer it over a bed of creamy mashed potatoes. You could even stuff the chicken into pita pockets with crunchy slaw for a fun handheld dinner option that will impress everyone at the table.
Make Ahead and Storage
Storing Leftovers
Once cooled, store leftover chicken and sauce in an airtight container in the refrigerator. It will stay fresh for up to 3 days and maintain all those delightful flavors.
Freezing
This recipe freezes beautifully. Place cooled shredded chicken and sauce in a freezer-safe container or heavy-duty freezer bag, removing as much air as possible. Freeze for up to 3 months for convenient, ready-made meals anytime.
Reheating
Reheat leftovers gently on the stovetop over low heat or in the microwave, adding a splash of water if needed to loosen the sauce. Warm it slowly to keep the chicken tender and juicy, just like when freshly baked.
FAQs
Can I use chicken thighs instead of chicken breasts?
Absolutely! Chicken thighs will add extra juiciness and a richer flavor; just adjust the cooking time slightly if needed to ensure they are fully cooked.
How spicy is this dish?
The chili powder adds a gentle heat that complements the sweetness without overwhelming. You can adjust the amount to your preferred spice level by adding more or less.
Is this recipe suitable for meal prep?
Yes! It’s perfect for meal prep because the shredded chicken keeps well and can be used in various dishes throughout the week.
Can I make the sauce ahead of time?
Definitely. You can prepare the sauce a day ahead and refrigerate it. Bring it to a simmer before baking to ensure the ingredients meld perfectly.
What are some good alternatives to Worcestershire sauce?
If you don’t have Worcestershire sauce, soy sauce with a splash of lemon juice or a dash of balsamic vinegar can mimic the tangy umami flavor.
Final Thoughts
This Sweet and Spicy Baked Chicken Recipe is truly a game changer for your dinner table. With its irresistible balance of flavors, ease of preparation, and comforting texture, it’s a dish that will quickly become a family favorite. Give it a try, and prepare to fall in love with a chicken recipe that is both exciting and effortlessly delicious!
Print
Sweet and Spicy Baked Chicken Recipe
- Prep Time: 5 minutes
- Cook Time: 1 hour 40 minutes
- Total Time: 1 hour 45 minutes
- Yield: 6 servings
- Category: Main Dish
- Method: Baking
- Cuisine: American
Description
Sweet and Spicy Baked Chicken is a flavorful dish featuring tender chicken breasts baked in a tangy and slightly sweet sauce made with ketchup, vinegar, lemon juice, Worcestershire sauce, and spices. The chicken is slow-baked covered in the oven to soak up the rich sauce, resulting in juicy, pull-apart meat perfect for serving over rice or buckwheat kasha.
Ingredients
Chicken
- 4 chicken breasts
Sauce
- 3 Tbsp ketchup
- 2 Tbsp vinegar
- 1 Tbsp lemon juice
- 2 Tbsp Worcestershire sauce
- 1/2 cup water
- 2 Tbsp melted butter
- 3 Tbsp brown sugar
- 1 tsp dry mustard
- 1 tsp salt
- 1 tsp chili powder
Instructions
- Preheat Oven: Preheat your oven to 450°F (232°C) to prepare for baking the chicken.
- Prepare Sauce: In a saucepan, combine ketchup, vinegar, lemon juice, Worcestershire sauce, water, melted butter, brown sugar, dry mustard, salt, and chili powder. Stir well and simmer for 3 to 4 minutes to meld the flavors, then remove from heat and set aside.
- Coat Chicken: Arrange the 4 chicken breasts in a 9 x 13-inch baking dish. Pour the prepared sauce over the chicken and use tongs to ensure each piece is well coated with the sauce.
- Bake Covered: Cover the baking dish tightly with aluminum foil. Bake in the preheated oven at 450°F for 10 minutes, then reduce the temperature to 350°F (177°C) and continue baking, covered, for 1 hour and 30 minutes without turning the chicken.
- Shred Chicken: Remove the chicken from the oven. Using two forks, pull the chicken breasts apart into shredded pieces that will soak up the sauce and remain juicy and flavorful.
- Serve: Serve the shredded sweet and spicy baked chicken over cooked rice or buckwheat kasha for a delicious meal.
Notes
- Covering the dish while baking keeps the chicken moist and allows it to soak up the sauce.
- You can adjust the amount of chili powder to control the spiciness according to your preference.
- Serving with a grain like rice or buckwheat kasha complements the flavors and soaks up the extra sauce beautifully.
- Leftovers can be refrigerated and gently reheated without drying out.

